Saturday, August 3, 2013

Day 30 - 8/2/13

Weight - 301.4, down 1.2 pounds from yesterday, 32.8 from end of loading phase.

Hunger - Woke up feeling great, just thirsty.

Snack - Blueberries & Pecan Nut Thins - 10:30am
Meal#1 - FYV Mongolian Beef & Cabbage - 2:30pm
Snack - Apple - 2pm
Meal#2 - FYV Island Roast Shrimp w/ Asparagus - 4:30pm
Snack - Fat free plain greek yogurt with blueberries - 9pm

Drops - 9:30am, 3:30pm, 9:30pm
Water - 120oz
Exercise - no walk today

Summary - Today was a great day because we woke up. But besides that Mimi had a clean bill of health from the ENT (ear, nose, throat) doctor and a decent hearing test. She talks a lot so that is good, and her testing was a little tough since she's pretty young to do some of the tests and she loses interest in others. But overall very good job by my little girl.

I had a great day today, I'll be honest - I'm not a big shrimp fan really. I love it like 1-2 times a year with shrimp cocktail and I will go to town but 1-2 times a week is a little much. I will be tailoring my FYV meals for next week to feature the chili, the buffalo chicken and a few of my other favorites!

It was nice to have a break from walking today, even though it's really not hard to do. I'm only 2 weeks out from surgery and I have been pushing myself pretty good. So I'm happy both with my walking so far and with a day off.

I need some new supplies (apples, strawberries, fresh blueberries) so I'll be running to the store tomorrow to replenish. Tomorrow is one of my favorite FYV days ever, both chili and buffalo chicken! Score!

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