Weight - 299.8, up .2 pounds from yesterday, 34.4 from end of loading phase.
Hunger - Woke up feeling great.
Snack - Fat free plain greek yogurt with blueberries - 9:30am
Meal#1 - FYV Roast Island Shrimp w/asparagus - 12pm
Snack - Apple, Pecan Nut Thins - 2:30pm
Meal#2 - FYV Chicken Cacciatore - 5pm
Snack - Lentil soup (cheat) - 8:30pm
Drops - 8:45am, 3:45pm, 9:30pm
Water - 130oz
Exercise - none
Summary - First day back at work, not a lot to blog about, glad to get the first day under my belt and it was fun having everyone say how different I look as most haven't seen me in the last couple weeks (due to back surgery) and the Shape results were more apparent after an absence. Definitely felt good and accomplished so I followed up a +.2 this morning with a lentil soup cheap night! Yay! Not the plan but it was a moment of weakness. Definitely need to get back on board and start chugging away tomorrow on some exercise. Had an exercise fail today, gotta move it tomorrow.
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