Wednesday, July 17, 2013

Day 13 - 7/16/13

Weight - 311.6, down 1.6 pounds from yesterday, 22.6 from end of loading phase.

Hunger - Went to bed feeling a little hungry, woke up feeling fine. Thirsty for now, going to bring an orange to work today to mix it up for morning snack.

Snack - Orange 10:00am
Meal#1 - FYV Homemade Pot Roast with tomatoes - 12pm
Snack - Pecan Rounds - 3pm
Meal#2 - FYV Balsamic Chicken Wraps (chicken with cabbage) - 5pm
Snack - Apple - 7:45pm

Drops - 8:30am, 4:30pm, 9pm
Water - 140oz

Summary - Had a great day today. Feeling a little hungry later in the day but overall not too hard to control. I wouldn't be surprised if I need to eat just a little bit more to keep me at the right level for my size. Overall I am very happy with my FYV meals and happy with my weight loss.

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