Monday, July 29, 2013

Day 26 - 7/29/13

Weight - 303.8, down .2 pounds from yesterday, 30.4 from end of loading phase.

Hunger - Woke up feeling great. I think the 4 drop strategy this week will help keep my hunger back in check after my surgery.

Snack - No early snack
Meal#1 - FYV Thai Beef Soup - 11:45am (great soup)
Snack - Peach, Almond Nut Thins - 2:15pm
Meal#2 - FYV Lime Chicken w/cabbage - 4:45pm
Snack - Berries - 7pm

Drops - 9am, 1pm, 5:15pm, 10:15pm
Water - 100oz
Exercise - 20 minute walk

Summary - Amelia had a rash this morning so we took her back to the doctor to make sure it wasn't a reaction to the ear drop medicine for her ear infection. Turns out her high fever and the rash is Roseola and she's doing great now, the rash should fade in a week. Her ears are slowly getting better too with 4 days left of the ear drops. We see the ENT on Friday as a follow up. God is good!

Mom & Dad Barnholtz came by the house with chicken enchiladas for Janel and lots of fruits for me, yummy! Definitely wish I could partake in the enchiladas but the fruits will be delicious and I can make up for today when I'm nearer my goal weight.

Went for a walk with Janel & Amelia in the afternoon around 1:45pm for about 20 minutes.

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