Weight - 303, up .4 pounds from yesterday, 31.2 from end of loading phase.
Hunger - Woke up feeling good, a little sorry for my splurge yesterday but ready to bounce back today.
Snack - none
Meal#1 - FYV Curried Chicken with Tomatoes - 1:15pm
Snack - Strawberries & Almond Nut Thins - 3pm
Meal#2 - FYV Italian Wedding Soup - 6pm
Snack - Strawberry/Blueberry Smoothie - 8:30
Drops - 9:07am, 1:45pm, 9:30pm
Water - 120oz
Exercise - 2 mile walk
Summary - Today was an interesting day. I didn't feel too good and actually took a big nap in the afternoon. Thinking it's probably because I'm coming off of the Vicodin and Valium. My heart was racing last night after my walk so I kept my walk today at a more sedate pace (about 3 miles per hour.) Last night I saw a dear and tonight the neighbor told me to be careful near the end of our condo row because there was a raccoon prowling between the cars...I hate raccoons! Fortunately I did not have a close encounter of the rabid kind.
Hunger wasn't an issue today even though I forgot to take my 4th drop. Tomorrow is pickup day with FYV so I hope there is chili this week! I'm really looking forward to it.
I know it's selfish but I hope that I have at least a .8 loss tomorrow so I can get to 32 pounds down and keep this train moving to sub 300 by the end of month one. If not no big deal, but I'm going to do my best to follow Shape's program to the letter until my 50 pound loss, and then allow myself a cheat day.
Mimi (my daughter's nickname) isn't feeling well and it's been tough on Janel (my wife), but even tougher on Mimi of course! I really hope she starts feeling better soon. She's such a trooper and never complains so when she's really not feeling good it's such a heartbreaker to hear her wail and cry. My biggest thing is I can't pick her up because of my back surgery, it's torture. All I want to do is pick her up and comfort her and throw her in the backup and take a walk with her but that will have to wait until I get the all clear from the doctor. That is at least 4-6 more weeks away.
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