Weight - 324.8, down 4 pounds from yesterday, 9.4 from end of loading phase.
Hunger - Woke up with a similar feeling to going to bed. Almost like taming a lion. I am aware that I should eat but I'm not ready to devour anything. Another day or two may demonstrate more control.
Snack - Orange smoothie
Meal#1 - White fish with asparagus, 11am, delicious
Snack - Pecan rounds
Meal#2 - Island chicken with brussel sprouts, 2:45pm, pretty good
Snack - Blueberry smoothie
Drops - 7:50am, 11:30am, 4:30pm, 8:15pm
Water - over 160oz.
Summary - Woke up pretty early, a little before 6. Felt rested, not really hungry, but feeling like I should be. Work days are better for hunger to start my day because I'm busy. A lot of eating for me is boredom / emotional eating. Like random Romans streaming to the Coliseum to view a random bloodbath. That's essentially what a huge meal for me is. Well got nothing better to do so might as well be disgusted and cheer about it.
Had a headache a little before Meal#1, took some Tylenol, felt better throughout the day. God is good and Janel lifted me up in prayer. Janel and Amelia had a rough day so we're definitely ready to thank God for every day but hopefully tomorrow wasps and falls aren't involved. At least in that order. Or any order. But especially not in that order.
Looking forward to each and every day one day at a time. The Lord's will be done. Took a 4th drop today and probably will for the next few days to help with hunger. Overall I would judge today a 6 out of 10 on the managed hunger scale. With a 10/10 being starved, and a 1/10 being not hungry at all.
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