Weight - 306.8, down .6 pounds from yesterday, 27.2 from end of loading phase.
Hunger - Woke up thirsty and hungry, so going to keep it going with the yogurt in the morning and plenty to drink.
Snack - Plain Greek Yogurt/Strawberries/Stevia - 9:45am
Meal#1 - FYV Slow Roasted Beef Brisket (with onions and cabbage) - 11:15am
Snack - Apple and Pecan rounds - 2:30pm
Meal#2 - FYV Rosemary Chicken and tomatoes - 6pm
Snack - Orange smoothie - 8:30pm
Drops - 9:15am, 1:30pm, 7:30pm
Water - 80oz
Summary - Had a good start to the day. I was glad to lose weight today but obviously getting better from surgery is top priority. I am walking short distances slowly to build up strength and to help in the healing process (less scar tissue, etc.) I'm still happy with the Feed Your Vitality meals. I am disappointed I've had Asian Chicken 4 times in the past 2 weeks and no chili yet! I'm not a complainer though so I'll have to see what this weeks meals are and then I'll make some suggestions depending on my score for the week. They won't know what I want unless I ask! I love chili :)
We have someone coming by to look at the condo tonight between 7-8pm. I've given that whole process to God so I don't get excited at all anymore when it comes to traffic. I don't know if that's a bad attitude or not? I mean, the way I feel about it when it's His time for us to move we'll move. Until then Janel and I are just happy to have a place to call our own. If we had to live in the condo for the rest of our lives we would make it work. But seriously, does anyone want to buy our condo? It's a great place, and low cost!!
Today is a good day, it's tough to stay away from "food favorites" but as each day goes by it's a victory. I would say it's "easier" but it's really not yet. I still like food a lot, but the ability to say no and to limit my portions is a skill in my opinion. Self control that is. I don't ever want to be over 300 again once I get below. Health isn't worth the false sensory pleasure that food fools you into. I want to enjoy what I eat without being a glutton. Shape Reclaimed is helping me get to the point where I can do that.
I feel the same way about the condo sometimes too! We know God has for our backs
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