Weight - 304, down .2 pounds from yesterday, 30.2 from end of loading phase.
Hunger - Normal, nothing out of the ordinary.
Snack - no early snack today
Meal#1 - FYV Dijon Chicken (with broccoli) - 12:45pm
Snack - Apple and Pecan Rounds - 2:30pm
Meal#2 - FYV Garlic Sliders & Spinach - 5pm
Snack - Apple 9:15pm
Drops - 9:05am, 1:05pm, 5:45pm, 10:15pm
Water - 120oz
Exercise - 30 minute walk
Summary - Today is a great day. It is a day that the Lord has made. I will rejoice and be glad in it! :) We had a great sermon at church today from a retired pastor filling in for the week. I really enjoyed his conversation on the reality of Jesus as fully God and fully man and that even though it may be impossible to understand fully we trust in Him. It was awesome.
It has been tough this week with my back surgery we have had so many great people from church offering to bring us food! So Janel and her parents have been eating it and I'm standing strong with my Shape program because unfortunately I don't have the ability to just dabble (although I did have a little bit on the first day out of the hospital, and of course the chicken noodle soup in the hospital). I'm so grateful that so many people are reaching out and helping us and of course Amelia and Janel are really enjoying the great food too!
Today were two of my favorite FYV meals, pretty simple but delicious. I'll be signing up for another month of their food to help me muscle through the 300 pound barrier and I'm really looking forward to hitting the 50 pound loss in month 2 hopefully.
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